We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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Roy T. Bennett
If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.
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Roy T. Bennett
No amount of regretting can change the past, and no amount of worrying can change the future.
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Roy T. Bennett
Instead of worrying about what you cannot control, shift your energy to what you can create.
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Roy T. Bennett
Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.
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Roy T. Bennett
More Quotes By Thich Nhat Hanh
Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be...
If you love someone but rarely make yourself available to him or her, that is not true love.
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We...
